Monthly Archives: April 2016

This can be a tough one. First – if you don’t have a compelling vision to meet the goal, then it isn’t a priority – and you won’t have the desire to achieve it. I would like you to go back to yesterday’s prospective goal and see if it is still right. I would also suggest […]

How many times have you been told to ‘just follow this program and you will have the (fill in the blank) of your dreams’? Does it work? Sometimes – but, more often than not – you are following the prescription for someone else’s life and health. Does that mean that this person is duping you? […]