Yes – it doesn’t seem the right time for soup – but, this chilled soup is refreshing and does the trick. I know that some people may say that it is not Paleo – and, they would be correct. This is more Primal in nature. But, for those of us who can tolerate dairy – […]
In the 1950’s, the American Heart Association – with the best of intentions – set about to decrease heart disease. The prevailing ‘wisdom’ at the time was from Dr. Ancel Keys – a nutritional epidemiologist at the University of Minnesota – who published ‘The Seven Countries Study’. In the study, Keys concluded that an elevated […]
And, I don’t mean Grandma’s cookbooks!! But, weren’t her brownies, cookies and bread the best? When I speak about ancestors, I am talking a while back (think 10,000 years or even more). I will not go into an ‘evolution vs. creationist’ argument here – because I think that ALL of us will agree that how […]
“Today is the first day of the rest of your life.” Anonymous Yes – it sounds overly simplistic – but, once you decide to do something, then to commit to the action to see it through, you will set a cause in action and change yourself in an instant. So, what do you want to […]
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