My Blog

16Oct 2017

How many of you never give yourself time to ‘have fun’.  We get so focused on our day to day lives and serving those people around us until we finally get so tired and tapped out because ‘our needs’ aren’t met.  Having fun is necessary for your well-being, mental and physical health.   When we […]

09Oct 2017

I get it – I do!  Organic produce is more costly – and, frankly – it doesn’t look as good as conventionally grown produce. And, organic meat, eggs and diary are easily twice the price of conventionally raised items. Most meat and protein products you find at a regular grocery store are CAFO raised.  What […]

08Oct 2017

Some people consider yoga to be a ‘hippy – dippy’ fad.  They could not be more wrong.  If yoga is a fad – then it is a fad that has been around over 5,000 years. Yoga is the integration of body and mind that burns calories and is incredible for muscle toning, and relaxation (when […]

02Oct 2017

I have often wondered how some people get phenomenal results in life, while others seem to float dismally down a river of mediocrity.  Is it education?  Is it luck? Is it hard work? What is it? Let’s look at education.  I wholeheartedly agree that education is critical to an interesting and fulfilling life.  Being able […]

31Mar 2017

“If you love life, don’t waste time, for time is what life is made up of.” Bruce Lee   Arrrgh!  I can’t believe I just did that.  I wasted almost 45 minutes looking at click-bait.  Yes, the headline looked interesting “80’s Stars – What They Look Like Now”.  But, seriously – I wasted 45 minutes […]