31Jul 2016

Yes – it doesn’t seem the right time for soup – but, this chilled soup is refreshing and does the trick. I know that some people may say that it is not Paleo – and, they would be correct. This is more Primal in nature.  But, for those of us who can tolerate dairy – […]

20Oct 2015

Ah, autumn – and it is so wonderful to taste something heart-warming and good for you.  Soup is definitely on the menu.  I hope you like this one.  I is one of my favorites! 2 Tbsp. Olive Oil or ghee 1 Large sweet onion, chopped 4 cloves of garlic, minced with a bit of salt* […]