Recipes

31Dec 2015

No – these eggs will not send you to hell – dare I say, I think that they are heavenly (but, spicy). I love the taste of these lovely eggs – the simplicity of the ingredients and the wonderful palate for eyes and tongue!  This recipe is a great example peasant food that doesn’t necessarily taste like something […]

20Oct 2015

Ah, autumn – and it is so wonderful to taste something heart-warming and good for you.  Soup is definitely on the menu.  I hope you like this one.  I is one of my favorites! 2 Tbsp. Olive Oil or ghee 1 Large sweet onion, chopped 4 cloves of garlic, minced with a bit of salt* […]

14Oct 2015

Serves 4 2 – 9 oz. boneless, skinless, chicken breasts ½ c. coconut flour ½ Tbsp. kosher salt 1 tsp. ground black pepper 2 Tbsp. prepared pesto (recipe below) 2 large eggs ½ c. raw pecan pieces, pulsed about 30 seconds into course pieces ¼ c. shredded Parmesan (this can be omitted if you don’t […]