It is November, and now – I am thinking about pumpkin. I am taking advantage of pie pumpkins – I love these little gems as they make the best pumpkin puree! We all know that pumpkin flesh can be used in so many different ways – (pies, breads, soups and so on). But, most […]
This recipe comes from George Stella’s newest cookbook Quick and Easy Low-Carb Cookbook. George and his family have an interesting story. George is a chef – and at his heaviest weighed close to 470 pounds. His family also loved food (with his then 15 year old son checking in at 305 pounds). Because of his weight […]
Last week – I wrote about a very popular vegetable. It is rare that carrots are not loved by young and old. So, today – let’s change that up a bit – and, perhaps, a ‘not so favorite’ vegetable. Today’s ‘farmaceutical’ – Brussels sprouts! Brussels sprouts are not always loved. But, when cooked correctly – […]
Autumn is here – and with it a whole new cast of vegetables that are in season and at the peak of flavor. Today’s ‘farmaceutical’ – carrots! Carrots have gotten a bum rap from a number of well-meaning eating plans. ‘They have too much sugar’ is the refrain I hear most often. And, yes, the […]
Spring brings the promise of shedding the old heavy winter foods and providing us with wonderful new flavors to enjoy. But, then again – each new season brings its own delicacies in which to look forward to. We all know that real food is incredibly important for our health – but, did you know that […]
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