The holidays are beginning – and, with it – the beginning of the cold and flu season! And, while you can get a flu shot (which I recommend) – the chances of getting a cold always increase this time of year. So, what can be done to minimize your symptoms? Let’s discuss Vitamin C. […]
I love potato salad – the wonderful flavor of potato with lots of mayo and salty goodness. But, for awhile – I couldn’t eat it – I was either afraid of the carbs – or, the fat! UNFAIR! Here is a vegetable based adaptation using cauliflower instead of potatoes – and, cutting the amount of […]
I love this salad. The tartness of the apple plays well with the spiciness of the shrimp and the coolness of the salad dressing. A great light summer meal! Shrimp and Apple Salad Serves 2 12 ounces shrimp (preferably Gulf shrimp)* 2 ½ tsp. curry powder 1 Tbsp. tapioca starch 2 1/2 Tbsp. olive oil […]
Recent Comments